Asana
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20250106_Asana Class 1 (English) (53:47)
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20250106_Asana Class 1 (Russian) (54:08)
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20250120_Asana Class 2 (Russia) (56:24)
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20250203_Asana Class 4 (English) (62:09)
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20250203_Asana Class 4 (Russia) (62:33)
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20250210_Asana Class 5 (English) (55:29)
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20250210_Asana Class 5 (Russia) (55:16)
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20250217_Asana Class 6 (English) (57:31)
Energy Work Class
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20250101_Energy Work Class 1 (English) (58:55)
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20250101_Energy Work Class 1 (Russian) (56:30)
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20250108_Energy Work Class 2 (English) (60:12)
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20250108_Energy Work Class 2 (Russian) (59:45)
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20250115_Energy Work Class 3 (English) (50:53)
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20250122_Energy Work Class 4 (English) (42:56)
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20250122_Energy Work Class 4 (Russian) (46:48)
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20250129_Energy Work Class 5 (English) (47:03)
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20250129_Energy Work Class 5 (Russian) (47:13)
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20250205_Energy Work Class 6 (English) (61:18)
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20250205_Energy Work Class 6 (Russian) (61:32)
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20250212_ Energy Work Class 7 (English) (58:42)
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20250212_Energy Work Class 7 (Russian) (58:44)
Energy Work Clinic
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20250101_Energy Work Clinic 1 (English) (56:48)
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20250101_Energy Work Clinic 1 (Russian) (58:42)
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20250108_Energy Work Clinic 2 (English) (56:37)
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20250108_Energy Work Clinic 2 (Russian) (53:01)
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20250115_Energy Work Clinic 3 (English) (58:30)
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20250115_Energy Work Clinic 3 (Russian) (50:12)
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20250122_Energy Work Clinic 4 (English) (55:15)
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20250122_Energy Work Clinic 4 (Russian) (55:17)
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20250129_Energy Work Clinic 5 (English) (51:34)
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20250129_Energy Work Clinic 5 (Russian) (51:22)
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20250205_Energy Work Clinic 6 (English) (61:10)
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20250205_Energy Work Clinic 6 (Russia) (48:47)
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20250212_Energy Work Clinic 7 (English) (57:59)
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20250212_Energy Work Clinic 7 (Russian) (57:57)
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20250219_Energy Work Clinic 8 (English) (122:02)
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20250219_Energy Work Clinic 8 (Russian) (121:52)
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20250226_Energy Work Clinic 9 (English) (119:15)
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20250226_Energy Work Clinic 9 (Russian) (119:20)
Medical Qi Gong Basics
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20250102_Medical Qi Gong Class 1 (English) (50:11)
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20250102_Medical Qi Gong Class 1 (Russian) (52:16)
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20250109_Medical Qi Gong Class 2 (English) (52:27)
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20250109_Medical Qi Gong Class 2 (Russian) (52:03)
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20250116_Medical Qi Gong Class 3 (English) (57:45)
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20250116_Medical Qi Gong Class 3 (Russian) (57:52)
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20250123_Medical Qi Gong Class 4 (English) (58:04)
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20250123_Medical Qi Gong Class 4 (Russia) (59:13)
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20250130_Medical Qi Gong Class 5 (English) (62:45)
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20250130_Medical Qi Gong Class 5 (Russian) (63:17)
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20250206_Medical Qi Gong Class 6 (English) (57:06)
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20250206_Medical Qi Gong Class 6 (Russian) (60:28)
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20250213_Medical Qi Gong Class 7 (English) (62:19)
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20250213_Medical Qi Gong Class 7 (Russian) (58:50)
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20250220_Medical Qi Gong Class 8 (English) (59:29)
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20250220_Medical Qi Gong Class 8 (Russian) (59:19)
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20250227_Medical Qi Gong Class 9 (English) (56:08)
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20250227_Medical Qi Gong Class 9 (Russian) (58:40)
Yoga Nidra
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20250103_Yoga Nidra Class 1 (English) (52:02)
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20250103_Yoga Nidra Class 1 (Russian) (51:58)
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20250110_Yoga Nidra Class 2 (English) (61:25)
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20250110_Yoga Nidra Class 2 (Russian) (62:45)
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20250117_Yoga Nidra Class 3 (English) (54:21)
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20250117_Yoga Nidra Class 3 (Russian) (54:26)
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20250124_Yoga Nidra Class 4 (English) (68:47)
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20250124_Yoga Nidra Class 4 (Russian) (68:44)
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20250131_Yoga Nidra Class 5 (English) (59:34)
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20250131_Yoga Nidra Class 5 (Russian) (59:23)
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20250207_Yoga Nidra Class 6 (English) (64:59)
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20250207_Yoga Nidra Class 6 (Russian) (64:39)
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20250214_Yoga Nidra Class 7 (English (61:39)
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20250214_Yoga Nidra Class 7 (Russian) (61:37)
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20250221_Yoga Nidra Class 8 (English) (62:41)
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20250221_Yoga Nidra Class 8 (Russian) (62:47)
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20250228_Yoga Nidra Class 9 (English) (57:46)
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20250228_Yoga Nidra Class 9 (Russian) (58:18)
